Supports young face, protecting it from premature aging and ptosis, help not only PROTSEDUPY Rejuvenating cosmetics, but also a special meal. The first advice of nutritionists: "Review the contents of their plates! "
Studies show that eating certain foods helps oval face stay fit. The best in this list experts say seaweed, or kelp . For lifting diet, in their opinion, seaweed is indispensable. Rich in protein and amino acids, it stimulates the formation of collagen and elastin. In addition, in the present polysaccharides of Laminaria - substances which as well as hyaluronic acid, skin retain moisture, making it smoother.
The other, also very important for the taut skin product - unsaturated fatty acid . Thanks to them on the healthy skin of the face is formed finest plenochka fat that protects against dryness and moisture loss. To support this beneficial lipid barrier consume olive oil, flaxseed oil, fatty fish, liver, black currants.
Also very good in the battle for smart oval face green tea . (READ MORE)
Healthy eating
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