Sports restores libido suffered because antidepressants

If your sex life has eroded long antidepressants, it will help to improve the position of regular physical activity. Only 30 minutes of training a day is enough to ensure that the problem has disappeared.

antidepressants

Researchers from the University of Texas found that regular exercise increases a woman's ability to achieve orgasm. It is enough to work out for half an hour before sex, and sexual attraction , Long podorvannoge antidepressants It will be restored. As scientists believe it may be due to blood flow to the genital area.

antidepressants

This discovery is of great practical importance, since a decrease of interest in sex is one of the most common side effects antidepressants . And many women believe it is sufficient reason for refusing medication. Now it turns out that sexual dysfunction can be treated with an inexpensive and non-invasive techniques.

antidepressants

"Physical activity as a means to combat the side effects of antidepressants that reduce sexual attraction Are available, cheap and completely safe type of therapy, - said study author Cindy Meston professor of psychology. - We watched the 52 women suffering from decreased libido during treatment with antidepressants. In the group where patients were engaged in moderate loads directly before sex, there was the highest satisfaction from lovemaking and more pronounced frequency of orgasms. In general, sport strengthened libido, so how to activate the sympathetic nervous system, directing the blood flow to the genital area. Antidepressants have the opposite effect. "(Read More)

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