We drink but not pohmelyatsya

What and how much to drink on New Year's night - not an idle question. unless, of course, you want to meet the morning of January 1st cheerful and healthy. Top British experts have compiled a list of alcoholic drinks on the risk to wake up with a heavy head and a hangover.

Vodka   - Contains no carbohydrate or sugar, all of its calories from ethanol   (seven calories per gram). This is the "net" tipple Which contains almost no "garbage", traditionally formed during fermentation. And by taking this "junk" sometimes there are strong hangover . Although the castle is 40 degrees, vodka hangover has the lowest exposure of all alcoholic beverages according to the British Medical Association. But do not forget that vodka can cause serious alcohol poisoning Because in combination with the juice and other drinks it almost did not feel the taste.
Level of hangover - 3 out of 10.

Whiskey - 80 calories per 35 ml. Classic Malt whiskey has a high level of ellagic acid, which inhibits the growth of tumors caused by certain carcinogens. Acid kills cancer cells and healthy touch. However, after the temples are frequent bouts of irrational human behavior, that is heavy intoxication. Whiskey absorbed by the body faster and stronger "has a brain."
  Level of hangover - 8 out of 10.

White wine   - 130 calories per 175 ml of semi-sweet wines in a little more. In the pulp of grapes contains tyrosol and gidrotirozol that help reduce the level of "bad" cholesterol. However, the sulfites used in wine, to achieve the white, and they often cause hangover. Sulfites can also cause allergic reactions, headaches or strengthen asthma.
Level of hangover - 6 out of 10.

Red   wine   - 120 calories in a standard glass, a little less sugar than in white wine. The red wine has more antioxidants that prevent blood clots and reduce inflammation. This is very beneficial for the heart. However, lovers of red wine experience greater suffering from hangover Than fans of white wine or beer, as red wine is made from two types of alcohol - ethanol   and methanol. A liver is first dealt with ethanol, causing the methanol "expect" their turn.
Level of hangover - 7 out of 10.

Ale   - One pint (0, 58 liters) from 170 to 200 calories. Less "heavy" and dangerous alcoholic beverage intoxicated all comes later. Strength of typically 3 to 6 degrees. In addition, the pint contains more than a quarter of the recommended dose of folate vitamin D, which is very beneficial for the heart. But also complete beer purines that increase the levels of uric acid in the blood. And that could lead in time to a painful attack of gout. More than two doses of beer a day doubles the risk of gout.
Level hangover   - 4 10.

Treatment and prevention

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